Mango, Coconut and Chia Pudding
Desserts stay a step high on the snack table. Those desserts that are in a way healthy can be had without excuse. One such is the mango, coconut and chia pudding.
Preparation time: Overnight
Recipe:
- In a bowl take some chia seeds.
- Collect milk from one whole coconut. (Do not dilute)
- Grate some coconut and set aside.
- Add coconut milk, vanilla syrup, a pinch of sea salt, honey and grated coconut to the chia seeds.
- Whisk well and store in refrigerator.
- Let it soak overnight or for a minimum of 4 hours.
- Once the seed has expanded well and has softened take it out.
- Add in cubes of ripe and sweet mango.
- Give a light mix to have a good consistency.
- Whisking it could loosen the consistency.
Comments
Post a Comment